Name: Vivir con Serenidad. 365 Consejos (in Spanish)
SKU: 54334515
Price: 24.40 EUR
Availability: InStock
Rating: 5 (1 reviews)
Author: Patricia Ramírez

portada Vivir con Serenidad. 365 Consejos (in Spanish)

Vivir con Serenidad. 365 Consejos (in Spanish)

Type

Physical Book

Author

Patricia Ramírez

Publisher

Grijalbo

Collection

Psicología

Year

2022

Language

Spanish

Pages

392

Format

Paperback

Dimensions

23x15.1 cm

Weight

0.37 kg.

ISBN13

9788425362217

Edited in

España

Edition No.

Synopsis "Vivir con Serenidad. 365 Consejos (in Spanish)"

Siente con serenidad. Piensa con serenidad. Actúa con serenidad. Frente a la búsqueda incesante de la felicidad, Patricia Ramírez reivindica la serenidad como forma de estar en el mundo. En Vivir con serenidad, Patri Psicóloga nos propone 365 prácticas para avanzar en el camino de la calma. Elige un consejo al azar, practícalo, date tiempo y, cuando creas que se ha convertido en un hábito, ve por el siguiente. Aprende a vivir una vida de sosiego. Seguirás teniendo momentos de placer y de incomodidad, pero los afrontarás desde un estado más objetivo, menos intenso, más flow, más sereno. Y desde la serenidad todo se percibe en otra dimensión. ENGLISH DESCRIPTION Feel calm. Think calmly. Act with serenity. Faced with the relentless search for happiness, Patricia Ramírez defends serenity as a way of being in the world. In Living in Serenity, Patri Psicóloga proposes 365 tips for moving forward on the path of calm. Pick a piece of advice randomly, practice it, give yourself time, and when you think that it has become a habit, go for the next one. Learn to live a life of ease. You will continue to have moments of pleasure and discomfort, but you will face them from a more objective state of mind, less intense, more flowing, and calmer. And from calm everything is perceived in another dimension.

Patricia Ramírez

(Author)

View Author's Page

Patricia Ramírez holds a degree in Psychology, a master's in Clinical and Health Psychology, and a PhD from the Department of Personality, Assessment, and Psychological Treatment at the University of Granada

She regularly collaborates with the media such as on Para todos La 2 on TVE, La Tarde with Ramón García and Tiempo de Juego on Cope, on La Calle de Enmedio on Canal Sur, in El País Semanal with psychology articles, on the digital newspaper El Huffington Post, in the Marca newspaper, and in Sport Life magazine

She is a founding partner of the Ramirezcaracuel psychology and neuropsychology center, which has been treating all kinds of psychological disorders for seventeen years. She was part of the technical staff of the first team of Betis with Pepe Mel and of RCD Mallorca with Gregorio Manzano, in addition to working with individual athletes competing at national and international levels

She is a regular speaker on topics related to teamwork, leadership, cohesion, optimism, and attitude and teaches at the FEB and FEBM on sports psychology in high performance. With Espasa, she has published Train Yourself for Life

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Customers reviews

Rosangela Burgos Thursday, February 09, 2023
Verified Purchase
Llego en buenas condiciones, indican el estatus de envio. Muy interesante, con buenos consejos.
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Synopsis "Vivir con Serenidad. 365 Consejos (in Spanish)"

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