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portada The Practice of Tranquillity and Insight: A Guide to Tibetan Buddhist Meditation
Type
Physical Book
Author
Publisher
Year
1998
Language
English
Pages
184
Format
Paperback
Dimensions
21.6 x 14.0 x 1.4 cm
Weight
0.24 kg.
ISBN
1559391065
ISBN13
9781559391061
Edition No.
0002
Categories

The Practice of Tranquillity and Insight: A Guide to Tibetan Buddhist Meditation

Khenchen Thrangu (Author) · Snow Lion Publications · Paperback

The Practice of Tranquillity and Insight: A Guide to Tibetan Buddhist Meditation - Thrangu, Khenchen

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Synopsis "The Practice of Tranquillity and Insight: A Guide to Tibetan Buddhist Meditation"

The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena. With masterful scholarship, Rinpoche explains this unified system of meditation--what to do, what to avoid, and the stages of deepening meditation--so the practitioner can gauge progress. His teaching is a commentary on the eighth chapter of the Treasury of Knowledge by Jamgon Kongtrul.

Customers reviews

Ribot Nunez Thursday, February 23, 2023
Verified Purchase

Excelente obra. Cómo siempre, el expositor fue muy claro, logró equilibrio entre erudición, y un genuino deseo de que lo explicado fuera entendido por la audiencia.

00
 Frida Hernández Solís Sunday, March 19, 2023
Verified Purchase

Para avanzar en la práctica meditativa

00
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