Name: The Glycaemic Index: A Physiological Classification of Dietary Carbohydrate
Price: 177.25 EUR
Availability: InStock
Author: Wolever, T. M. S.
ISBN: 9781845930516

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The Glycaemic Index: A Physiological Classification of Dietary Carbohydrate

Type

Physical Book

Author

T. M. S. Wolever

Publisher

Cabi

Language

English

Pages

240

Format

Hardcover

Dimensions

24.4 x 17.5 x 1.8 cm

Weight

0.68 kg.

ISBN

1845930517

ISBN13

9781845930516

Synopsis "The Glycaemic Index: A Physiological Classification of Dietary Carbohydrate"

The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. Written by one of the co-inventors of the term, this is a clear and balanced review of current knowledge on this controversial concept. The book explores all the key issues of the definition of the GI, how to measure the GI of a food, how to apply GI information to meals and diets, the reasons why foods have different GI values and the impact of altering a diet GI on health and disease. The book highlights the benefits and the problems surrounding the GI concept, while encouraging readers to think critically about the issues involved.

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The Glycaemic Index: A Physiological Classification of Dietary Carbohydrate - Wolever, T. M. S.

Synopsis "The Glycaemic Index: A Physiological Classification of Dietary Carbohydrate"

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