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portada The Creative Cognitive Therapy Method: 10 Sessions That Combine Traditional CBT with Art Therapy for Lasting Change
Type
Physical Book
Author
Publisher
Language
English
Pages
176
Format
Paperback
ISBN13
9781805011590
Categories

The Creative Cognitive Therapy Method: 10 Sessions That Combine Traditional CBT with Art Therapy for Lasting Change

Pamela Hayes Malkoff (Author) · Jessica Kingsley Publishers · Paperback

The Creative Cognitive Therapy Method: 10 Sessions That Combine Traditional CBT with Art Therapy for Lasting Change - Malkoff, Pamela Hayes

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Synopsis "The Creative Cognitive Therapy Method: 10 Sessions That Combine Traditional CBT with Art Therapy for Lasting Change"

The Creative Cognitive Therapy Method is a short-term, 10-session, solution-focused therapy combining cognitive-behavioural therapy with art therapy, designed to help people heal from a variety of issues affecting their mental health and overall wellbeing. This program helps people to stay focused, gain new perspectives and enhance their daily coping skills to reduce anxiety, addictive behaviours, depression and anger. The book includes a full overview of the Creative Cognitive Therapy Method and how to apply it, whether as a part of clinical practice or as self-help. Each of the 10 sessions is clearly laid out with quotes to inspire, goals, CBT interventions and their explanations, art therapy interventions, discussion questions, and easy-to-understand homework assignments. The Creative Cognitive Therapy Method provides people with the tools and mindset to individualize their healing and self-discovery to create lasting changes in their lives.

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The book is written in English.

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The binding of this edition is Paperback.

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