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portada TAI CHI FOR MEN OVER 60. Regain Strength, Balance, and Vitality
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
154
Format
Paperback
Dimensions
22.90 x 15.20 x 0.80 cm
ISBN13
9798195791681

TAI CHI FOR MEN OVER 60. Regain Strength, Balance, and Vitality

Thomas William (Author) · Independently published · Paperback

TAI CHI FOR MEN OVER 60. Regain Strength, Balance, and Vitality - Thomas William

New Book Imported to Austria
Delivery: 02 Jul - 06 Jul Shipping: 4 to 5 business days.
13,16 €
Import costs and 10% VAT included in the price ✅
13,16 €

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Synopsis "TAI CHI FOR MEN OVER 60. Regain Strength, Balance, and Vitality"

Millions of men over sixty are losing ground silently - balance fading, joints aching, energy diminishing - and settling for it as inevitable. It isn't.
Tai Chi for Men Over 60 is your step-by-step program to reverse the physical decline that aging brings, using the most well-researched, joint-friendly, and surprisingly powerful exercise available. Grounded in modern science and centuries of refined practice, this book gives you everything: the why, the how, the complete routines, and the daily structure that builds lasting results.
Move better. Fall less. Sleep more deeply. Feel stronger than you have in years.

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The book is written in English.

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The binding of this edition is Paperback.

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