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portada Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
Type
Physical Book
Author
Publisher
Year
2019
Language
English
Pages
160
Format
Paperback
Dimensions
21.2 x 15.0 x 1.6 cm
Weight
0.40 kg.
ISBN13
9781937715991
Categories

Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery

Fern Green (Author) · VeloPress · Paperback

Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery - Green, Fern

New Book Imported to Austria
Delivery: 03 Sep - 10 Sep Shipping: 16 to 20 business days.
24,16 €
Import costs and 10% VAT included in the price ✅
24,16 €

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Synopsis "Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery "

Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. With Sport Smoothies, athletes can choose the smoothie that best fuels the workout goals of each day--or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery.

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The book is written in English.

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