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portada Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More (16Pt Large Print Format)
Type
Physical Book
Publisher
Author
Language
English
Pages
234
Format
Paperback
ISBN13
9781038779366

Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More (16Pt Large Print Format)

Rebecca E Williams (Author) · Readhowyouwant · Paperback

Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More (16Pt Large Print Format) - Rebecca E Williams

New Book Imported to Austria
Delivery: 03 Jul - 07 Jul Shipping: 4 to 5 business days.
38,11 €
Import costs and 10% VAT included in the price ✅
38,11 €

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Synopsis "Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More (16Pt Large Print Format)"

Many people want to cut back on their drinking-or even stop altogether. But in a culture that glamorizes the cocktail hour, ''white wine playdates, '' and boozy brunches, many people wonder, What would I do instead? This go-to guide has the answer. With 50 simple skills grounded in mindfulness, readers will have the tools they need to soothe stress, improve their emotional and physical health, and feel more energized and empowered in their day-to-day life-without alcohol.

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The book is written in English.

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The binding of this edition is Paperback.

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