Hallo! Tracked shipping to Austria with Delivery Duty Paid for just €3.99  

Ship to
Austria
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Rehab Science: Shoulder: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury
Type
Physical Book
Author
Publisher
Language
English
Pages
224
Format
Paperback
Weight
0.37 kg.
ISBN13
9781628605198
Categories

Rehab Science: Shoulder: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury

Tom Walters (Author) · Victory Belt Publishing · Paperback

Rehab Science: Shoulder: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury - Walters, Tom

Cheaper New Book Imported to Austria
Delivery: 27 Aug - 04 Sep Shipping: 11 to 15 business days.
23,61 €19,07 €
-19%
Faster New Book Imported to Austria
Delivery: 18 Aug - 20 Aug Shipping: 4 to 5 business days.
32,12 €
Import costs and 10% VAT included in the price ✅
19,07 €

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Rehab Science: Shoulder: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury"

Relieve shoulder pain and rehab injuries at home, with expert guidance Shoulder pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical therapy can work wonders to alleviate the discomfort, but not everyone has the time or resources to access that sort of care--and those who do often find that the number of sessions they are permitted is limited by their insurance. Rehab Science: Shoulder empowers you to take charge of your own health, whether you have pain from unknown causes, you sustained an injury, or you have ongoing pain that just won't go away. With some foundational knowledge and the right exercise strategies, you can figure out what's wrong and take steps toward healing.In this book, you will find: - Proven methods for reducing pain and recovering from injury, including soft tissue massage, stretching, mobility exercises, and resistance exercises- A systematic approach to identifying the type of shoulder pain or injury you have and selecting the right rehab exercise protocol to address it- A clear blueprint for improving movement and mobility and increasing shoulder and biceps strength and tissue capacity- A comprehensive "prehab" program to help prevent shoulder injuries and future flare-ups This book provides three-phase exercise protocols for the most common pain and injuries in the shoulder area, including: - Rotator cuff injuries- Impingements- Shoulder bursitis- Instability and hypermobility- Dislocations and tears- Joint stiffness/restriction and frozen shoulder- Biceps tendinopathies and tears- And more Simply choose the protocol that matches your symptoms or condition and start doing the rehab exercises prescribed. Rehab Science: Shoulder is your guide to stronger, healthier, more resilient shoulders and biceps.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews