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portada Outsmarting Worry
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
112
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
Weight
0.18 kg.
ISBN13
9781785927829
Categories

Outsmarting Worry

Dawn Huebner (Author) · Kara McHale (Illustrated by) · Jessica Kingsley Publishers · Paperback

Outsmarting Worry - Huebner, Dawn ; McHale, Kara

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Synopsis "Outsmarting Worry"

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

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The book is written in English.

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The binding of this edition is Paperback.

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