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portada Naturally Nourished Kids. The Whole-Food Approach for Balanced Minds and Bodies at Every Developmental Stage
Type
Physical Book
Publisher
Author
Year
2025
Language
English
Pages
224
Format
Paperback
Dimensions
19.10 x 23.50 x 1.50 cm
ISBN13
9780760398166

Naturally Nourished Kids. The Whole-Food Approach for Balanced Minds and Bodies at Every Developmental Stage

Ali Miller;Becki Yoo (Author) · Fair Winds Press · Paperback

Naturally Nourished Kids. The Whole-Food Approach for Balanced Minds and Bodies at Every Developmental Stage - Ali Miller;Becki Yoo

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Synopsis "Naturally Nourished Kids. The Whole-Food Approach for Balanced Minds and Bodies at Every Developmental Stage"


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\nIn Naturally Nourished Kids, beloved real-food mamas and leading functional medicine dietitians Ali Miller and Becki Yoo present 100 gluten-free, low-glycemic, anti-inflammatory real-food recipes for kids from toddler to teenager.
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\nSet your child up for a lifetime of health and happiness with real-food recipes for every age and stage.

What if feeding your kids could be simple, joyful, and nourishing for their growing bodies and minds? In Naturally Nourished Kids, leading functional medicine dietitians Ali Miller, RD, LD, CDE, and Becki Yoo, MS, RD, LD, empower you to do just that by giving you the tools to create meals that support your child’s optimal health—and that they’ll actually enjoy eating.

This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being. From baby-led weaning to teenage appetites, this book offers solutions for every stage of childhood. Confidently navigate the complex world of food with clear goals on how to nourish your household. With family favorites like Cheeseburger Casserole, Superfood Chicken Nuggets, and Peanut Butter Protein Pops, feeding your kids will become a delightful experience. 
 
This indispensable resource includes:

100 gluten-free/low-glycemic family-friendly recipesWorksheets Information about macros, blood sugar balance, and nutrient needs Guided parent–child conversationsFood-as-medicine tipsSuggestions for getting kids involved in the process
Prime your child’s palate and establish lifelong healthy habits with Naturally Nourished Kids

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The book is written in English.

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The binding of this edition is Paperback.

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