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portada Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
Type
Physical Book
Author
Publisher
Year
2022
Language
English
Pages
256
Format
Paperback
Dimensions
22.6 x 15.0 x 2.3 cm
Weight
0.32 kg.
ISBN13
9781949481532
Categories

Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love

Mark B. Borg (Author) · Grant H. Brenner (Author) · Daniel Berry (Author) · Central Recovery Press · Paperback

Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love - Borg, Mark B. ; Brenner, Grant H. ; Berry, Daniel

New Book Imported to Austria
Delivery: 16 Jul - 23 Jul Shipping: 12 to 16 business days.
21,60 €
Import costs and 10% VAT included in the price ✅
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Synopsis "Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love"

From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life--the one they have with themselves.Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love.Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to reverse unhealthy behavior patternslearn to access their genuine emotions, needs, and ideascreate better relationships

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