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portada Let go: Release Yourself From Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
160
Format
Hardcover
ISBN13
9781786857569
Categories

Let go: Release Yourself From Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life

Elizabeth Archer (Author) · Vie · Hardcover

Let go: Release Yourself From Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life - Elizabeth Archer

New Book Imported to Austria
Delivery: 13 Jul - 16 Jul Shipping: 11 to 13 business days.
16,54 €
Import costs and 10% VAT included in the price ✅
16,54 €

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Synopsis "Let go: Release Yourself From Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life "

A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies. I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you've learnt to let go. Don't we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how. With practical techniques for understanding and dealing with anxiety, ways to apply simple lifestyle changes and information about therapies you can try at home, and the most effective treatments to explore, this is the book you need to take control of your life.

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The binding of this edition is Hardcover.

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