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portada Integral Yoga Hatha for Beginners: Step-By-Step Instruction
Type
Physical Book
Publisher
Author
Topic
yoga
Year
2009
Language
English
Pages
28
Format
Paperback
ISBN13
9780932040640

Integral Yoga Hatha for Beginners: Step-By-Step Instruction

Sri Swami Satchidananda (Author) · Integral Yoga Pubn · Paperback

Integral Yoga Hatha for Beginners: Step-By-Step Instruction - Sri Swami Satchidananda

New Book Imported to Austria
Delivery: 04 Aug - 06 Aug Shipping: 2 to 3 business days.
6,88 €
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6,88 €

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Synopsis "Integral Yoga Hatha for Beginners: Step-By-Step Instruction "

This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.

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The book is written in English.

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The binding of this edition is Paperback.

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