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portada How to be the mum you Want to be: Understand Your Emotions, Stop Comparing, Start Enjoying Motherhood
Type
Physical Book
Publisher
Author
Language
English
Pages
256
Format
Hardcover
ISBN13
9780241559833

How to be the mum you Want to be: Understand Your Emotions, Stop Comparing, Start Enjoying Motherhood

Anna Mathur (Author) · Penguin Life · Hardcover

How to be the mum you Want to be: Understand Your Emotions, Stop Comparing, Start Enjoying Motherhood - Anna Mathur

New Book Imported to Austria
Delivery: 14 Aug - 17 Aug Shipping: 2 to 2 business days.
20,64 €16,30 €
-21%
Import costs and 10% VAT included in the price ✅
16,30 €

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Synopsis "How to be the mum you Want to be: Understand Your Emotions, Stop Comparing, Start Enjoying Motherhood "

This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.

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The binding of this edition is Hardcover.

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