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portada Hiit (in Spanish)
Type
Physical Book
Author
Publisher
Language
Spanish
Pages
224
Format
Paperback
Dimensions
23.4 x 19.8 x 2.4 cm
Weight
0.68
ISBN13
9780744079111
Categories

Hiit (in Spanish)

Ingrid S. Clay (Author) · Dk · Paperback

Hiit (in Spanish) - Ingrid S. Clay

Cheaper New Book Imported to Austria
Delivery: 27 Aug - 28 Aug Shipping: 18 to 18 business days.
21,73 €
Faster New Book Imported to Austria
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Import costs and 10% VAT included in the price ✅
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Synopsis "Hiit (in Spanish)"

- Más de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control. - Técnicas de tonificación corporal específicas. - Los mejores planes de entrenamiento HIIT para que pierdas peso. Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu técnica y pon en práctica un programa flexible de ejercicios para fortalecer tu cuerpo y mente. ----------------------------------------------------------------------------------------------------------- - More than 90 HIIT resistance exercises. - Easy-to-follow infographics help explain the hard science behind why HIIT training is so efficient, and what beneficial physical adaptations it can bring High-intensity interval training is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The clear CGI artwork details the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements. This HIIT guide will completely transform your performance and help you smash your goals!

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Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

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