Happier Human: 53 Science-Backed Habits to Increase Your Happiness
A, Amit ; Scott, S. J.
Synopsis "Happier Human: 53 Science-Backed Habits to Increase Your Happiness "
Stop Waiting to Be Happy -- Use 53 Habits to Increase Your Happiness TodayWant to feel a little happier each day? Instead of waiting and hoping that happiness will find you, what if you: Could wake up every morning excited to face the day? Lived in a world where you didn't spend Sunday living in dread, but instead treated every hour as though it were equally welcome? Subtract unhappiness wherever possible? It's not as hard as it sounds! All you need is to ditch the tired philosophies and put the right science-backed strategies into action today. If all this sounds interesting, then you should check out: Happier Human: 53 Science-Backed Habits to Increase Your Happiness Written by Wall Street Journal bestselling author S.J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: The role happiness plays in your success (hint: it's so much bigger than you think!)Which of our emotions are broken, and what that means for you5 fundamental needs we all experience on a daily basis8 reasons people struggle with unhappiness todayHow to identify and use the "big levers of happiness"How adaptation dampens your happiness ... and what you can do to fight that tendencyWhat the 80/20 Rule actually means, and how to use itTools to test your level of happiness right nowHow to find happiness with others and yourselfThe secret to eliminating bad habits once and for allIntelligent steps for removing unhappiness for your life immediately53 fully science-backed strategies for reaching a higher level of bliss today... and so much more. Ready to stop waiting for happiness and make it part of your life today? Don't wait any longer. Buy this book NOW to build the happier, healthier, stronger business you've always known you could have. Pick up your copy today by clicking the BUY NOW button at the top of this page!
