Name: Go Hard Fitness Journal - No Goal Was Met Without A Little Sweat
Price: 18.28 EUR
Availability: InStock
Author: Activinotes
ISBN: 9781683211501

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portada Go Hard Fitness Journal - No Goal Was Met Without A Little Sweat

Go Hard Fitness Journal - No Goal Was Met Without A Little Sweat

Type

Physical Book

Author

Activinotes

Publisher

Activinotes

Language

English

Pages

100

Format

Paperback

Dimensions

25.4 x 17.8 x 0.5 cm

Weight

0.19 kg.

ISBN13

9781683211501

Synopsis "Go Hard Fitness Journal - No Goal Was Met Without A Little Sweat"

Fitness is a state of the mind as much as it is a condition of the body. You can be fit but not mentally alert. So to marry these two, you need to work it out and write about it, too. Writing benefits the mind because of its calming powers. When you write about an experience, you are able to remember it and even use it for motivation.

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Go Hard Fitness Journal - No Goal Was Met Without A Little Sweat - Activinotes

Synopsis "Go Hard Fitness Journal - No Goal Was Met Without A Little Sweat"

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