Name: Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag
Price: 33.35 EUR
Availability: InStock
Author: Munk, J. T.
ISBN: 9781545470794

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portada Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag

Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag

Type

Physical Book

Author

J. T. Munk

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

27.9 x 21.6 x 0.5 cm

Weight

0.25 kg.

ISBN13

9781545470794

Synopsis "Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag"

Book Details: 26 Different Heavy Bag Workout Routines (Over 26 Hours Of Workout Material)* 130 Different Striking Combinations * 16 Different Body Weight Exercises * Follow The Program Or Mix-And-Match To Create An Endless Stream Of Workouts * Routines Designed To Help You Achieve Flow While Striking * Sharpen Technique While Burning Fat * Gain Deeper Insight Into The Nature Of Body Mechanics * Level: Journeymen & Above (Curious Growth-Minded Beginners Are Welcome)

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Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag - Munk, J. T.

Synopsis "Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag"

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