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portada Fitness Emocional (in Spanish)
Type
Physical Book
Publisher
Author
Collection
No ficción
Year
2017
Language
Spanish
Pages
408
Format
Paperback
Dimensions
23.00 x 15.40
ISBN13
9788466661812
Edited in
España
Edition No.
00
Categories

Fitness Emocional (in Spanish)

Nessita Arauz (Author) · Ediciones B · Paperback

Fitness Emocional (in Spanish) - Nessita Arauz

5 estrellas - de un total de 5 estrellas 1 review
New Book Imported to Austria
Delivery: 31 Jul - 07 Aug Shipping: 9 to 13 business days.
29,86 €
Import costs and 10% VAT included in the price ✅
29,86 €

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Synopsis "Fitness Emocional (in Spanish)"

El fitness puede convertirse en una potente herramienta de crecimiento personal y bienestar físico y, sobre todo, emocional. En este libro el fitness eleva su connotación de bienestar a su máxima potencia y deja de ser una actividad puntual para pasar a ser parteintegral de nuestra vida. Vanesa de Trujillo nos proporciona todo lo que necesitamos saber sobre un estilo de vida fitness: una equilibrada combinación de alimentación sana, ejercicio físico y altas dosis de disciplina, confianza, motivación, autoestima y descanso que podremos extrapolar a cualquier parcela de nuestra vida. Averiguaremos cuáles son las limitaciones que, de forma inconsciente, albergamos en nuestra mente y no nos dejan experimentar la vida con toda la plenitud que de verdad nos merecemos. Seguir esa filosofía nos devuelve un alto grado de satisfacción personal. Una auténtica oportunidad de aprendizaje y mejora personal.ENGLISH DESCRIPTIONThis is a book intended for all women who wish to have extra motivation in their day to day. A powerful tool for personal growth, where you will find resources to learn skills as important as strength of will, discipline, organization, confidence and self-esteem.

Customers reviews

Isidoro González Sotelo Friday, August 21, 2020
Verified Purchase

Llego en excelentes condiciones y el libro es un joya, las herramientas son muy buenas.

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Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

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