Name: Beyond Longevity: Redefining Aging
Price: 38.12 EUR
Availability: InStock
Author: Daniel Almeida
ISBN: 9783384223586

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portada Beyond Longevity: Redefining Aging

Type

Physical Book

Publisher

Tredition Gmbh

Author

Daniel Almeida

Language

English

Pages

Format

Paperback

ISBN13

9783384223586

Beyond Longevity: Redefining Aging

Daniel Almeida (Author) · Tredition Gmbh · Paperback

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Synopsis "Beyond Longevity: Redefining Aging"

Beyond Longevity" by Jason Prall isn't just about living a long life, it's about living a vibrantly healthy one at any age. Prall argues that going beyond simply extending lifespan requires a holistic approach. He blends Eastern wisdom with Western science, exploring how our thoughts, emotions, and environment all influence how we age. By optimizing our energy levels through diet, exercise, and stress management, we can promote cellular repair and maintain physical and mental vitality. This book offers a practical plan to help you thrive throughout your entire life journey.

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Beyond Longevity: Redefining Aging - Daniel Almeida

Synopsis "Beyond Longevity: Redefining Aging"

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