Name: Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
Price: 20.99 EUR
Availability: InStock
Author: Seligman, Martin E. P.
ISBN: 9780743222983

portada Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

Type

Physical Book

Author

Martin E. P. Seligman

Publisher

Atria Books

Year

2004

Language

English

Pages

336

Format

Paperback

Dimensions

21.3 x 14.0 x 2.5 cm

Weight

0.29 kg.

ISBN

0743222989

ISBN13

9780743222983

Edition No.

Synopsis "Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment "

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

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Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment - Seligman, Martin E. P.

Synopsis "Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment "

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